{"product_id":"arched-back-stretcher-board","title":"Arched Back Stretcher – Adjustable 3-Level Lumbar Stretch Board, 4 Colours","description":"\u003cp\u003e\u003cstrong\u003eA gentle back stretch after long days sitting.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 height levels.\u003c\/strong\u003e Start gently, progress gradually.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArched design.\u003c\/strong\u003e Follows the curve of the back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassage nubs.\u003c\/strong\u003e Textured surface.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 colours.\u003c\/strong\u003e Blue, pink, green, purple.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eSet the lowest level, place the stretcher on the floor and lie back on it slowly. Relax and breathe for a minute or two.\u003c\/p\u003e\n\u003cdetails style=\"border-top:1px solid #d3dfda;padding:10px 0\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;list-style:revert;display:list-item\"\u003eHow to use\u003c\/summary\u003e\n\u003col\u003e\n\u003cli\u003eStart on the lowest level.\u003c\/li\u003e\n\u003cli\u003eLie back slowly onto the stretcher.\u003c\/li\u003e\n\u003cli\u003eRelax for 1–2 minutes.\u003c\/li\u003e\n\u003cli\u003eRoll to the side to get up.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-top:1px solid #d3dfda;padding:10px 0\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;list-style:revert;display:list-item\"\u003eSpecifications\u003c\/summary\u003e\n\u003ctable style=\"width:100%\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eType\u003c\/th\u003e\n\u003ctd\u003eBack stretcher\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eLevels\u003c\/th\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColours\u003c\/th\u003e\n\u003ctd\u003eBlue, Pink, Green, Purple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-top:1px solid #d3dfda;padding:10px 0\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;list-style:revert;display:list-item\"\u003eWhat's in the box\u003c\/summary\u003e\n\u003cul\u003e\u003cli\u003e1 x back stretcher\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-top:1px solid #d3dfda;padding:10px 0\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;list-style:revert;display:list-item\"\u003eFAQ\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eIs it a treatment for back pain?\u003c\/strong\u003e\u003cbr\u003eIt is a stretching aid. If you have back pain or a back condition, ask your GP or physiotherapist first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr\u003eAvoid if pregnant, after back surgery, or with osteoporosis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e\u003cbr\u003e1–2 minutes to start.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it assemble?\u003c\/strong\u003e\u003cbr\u003eYes, simply.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-top:1px solid #d3dfda;padding:10px 0\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;list-style:revert;display:list-item\"\u003eShipping \u0026amp; returns\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDispatch:\u003c\/strong\u003e orders are processed within 1–5 business days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUK delivery:\u003c\/strong\u003e Standard 8–12 business days (£2.45) or Tracked Standard 5–9 business days (£4.99). Free Premium Shipping (4–8 business days) on orders of £50 and over.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day returns:\u003c\/strong\u003e contact support@mycosmeticslondon.co.uk within 30 days. Exclusions apply, so please read the policy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/policies\/shipping-policy\"\u003eShipping policy\u003c\/a\u003e · \u003ca href=\"\/policies\/refund-policy\"\u003eReturns \u0026amp; refund policy\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/details\u003e\n","brand":"mycosmeticslondon","offers":[{"title":"Blue","offer_id":50788239474827,"sku":"N26-A8BNUHRE","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":50788239507595,"sku":"N26-3FL0UJJZ","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":50788239540363,"sku":"N26-JOFNKBDM","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":50788239573131,"sku":"N26-MINS4PPA","price":23.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/0859\/7643\/files\/mcl-6950836469899-1_hero.jpg?v=1792260634","url":"https:\/\/mycosmeticslondon.co.uk\/products\/arched-back-stretcher-board","provider":"Mycosmeticslondon","version":"1.0","type":"link"}